Brain-care coaching and Neuro-Yoga for people who feel mentally foggy, overloaded, or unlike themselves, seeking clarity, balance, and steady energy again.
Life rarely falls apart all at once — it slowly becomes harder to carry. When the brain feels foggy, overloaded, or slow, when the body is dysregulated, and when meaning seems lost, life gets harder than it should.
My work is not about becoming better.
It’s about becoming clearer — mentally, emotionally, and physically. With TriClarity Integration, I create spaces where reflection, nervous system regulation, and intentional movement work together. You enter where your system feels ready — and you’re met there.
You don’t need to fix your brain or nervous system.
You just need the right conditions for clarity to emerge — naturally, sustainably, and in your own time.

My programs are for you if...
-
... want clarity in your mind, body, and inner alignment, but don’t know where to begin
-
... feel mentally foggy, overloaded, or not quite like yourself
-
... are tired of pushing through exhaustion just to keep up
-
... want supportive spaces to reflect, move, and regulate — at your own pace
-
... are curious how coaching, movement, and nervous system work can help you feel more present and steady
So what's in it for you?
Think more clearly again
Feel steadier in your body
Reduce mental overload and fog
Regain energy without pushing
Be supported, not figuring it alone

NeuroBalance Yoga
49
Every month
Brain-based, adaptive yoga to restore balance, focus, and nervous system regulation — live online, with replays available anytime.
Weekly Neuro-Yoga: online 60-minute live session
Unlimited replay access
Monthly subscription, cancel anytime
7-day money-back guarantee

NeuroClarity Circle
59
Every month
A weekly brain-care coaching space to reflect, regulate, and reconnect with clarity — without pressure, fixing, or overexplaining.
Weekly live brain-care group coaching
Gentle integration prompts and practices
Optional WhatsApp co-regulation space
Monthly subscription, cancel anytime
7-day money-back guarantee

TriClarity Membership
99
Every month
A weekly space to support mental clarity, nervous system balance, and inner alignment — combining coaching, NeuroBalance Yoga, and gentle integration.
Weekly live brain-care group coaching
Gentle integration prompts and practices
Weekly Neuro-Yoga: online 60-minute live session
Unlimited replay access
Optional WhatsApp co-regulation space
Monthly subscription, cancel anytime
7-day money-back guarantee
Programs & Pricing
Choose the level of support that meets you where you are.


